My job is killing me…

unhappy woman at desk

Five steps to take now Maybe you’ve been there.. Awake at 3 am dreading the next day at work and thinking, “I should be sleeping, I should be sleeping…” Anticipating the horrible commute and wouldn’t you know…today there’s even an accident to make it twice as bad. Thinking you have a week where you can catch your…

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Holiday Stress?

5 Tips Guaranteed to Beat It In case you didn’t notice… the world is gearing up for another holiday season. Are you looking forward to it? Or dreading the stress? Eagerly anticipating family gatherings? Or agonizing over the perfect gifts? Wondering how you will fit everything into your already busy schedule? Here’s some tips to…

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Does your workplace bring out the best?

working from home

Here’s the workplace fix According to US and global Gallup polls about 89% of workers don’t feel that they can be their best at work and 70 % are not engaged at work.  What this means is that an overwhelming majority of the workforce is not involved in or committed to their work while about…

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Gratitude and Hardship

How do you make the most of life’s challenges? My life hasn’t been perfect.  Has yours?  I’ve experienced everything from the loss of a job to the death of a parent and husband.  I’ve had interpersonal conflicts and personal failures.  I grew up in what used to be called a broken home and I’ve been…

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what if stress is good for you?

How embracing stress can result in growth Take a moment and think about a time in your life when you experienced a lot of personal growth.  Perhaps it was in your career or your personal life.  Maybe it was a time of spiritual growth. Got it?   Now pause again and think about a time in…

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Two Tips to Double Your Productivity

productive woman on phone

Eliminate Two Things to Be More Productive What if you could make two simple changes in your life and double your productivity?   What if it not only increased your productivity but it also freed you from unnecessary stress and frustration?  It’s a no brainer… right?  Here are two changes I’ve been making that have improved…

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Is it time for a vacation?

Vacation Time? What do you do to relax, renew and rewind from your business? When was your last vacation? When did you last take time to play? Here’s a little pop quiz for you: The reason that I started my own business was that I wanted to: a. Do things my way and not have…

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Are you in love… with your work?

Are you having a Love Affair with Your Work? To be truthful, there are times when I am in love with my work and there are other times when I don’t feel so loving.  For instance, I’m not in love with my work when I have to show up at events that are challenging. I’m not…

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Overwhelmed?

Feeling Overwhelmed? I have a new baby, a business and a special needs 12 year old… I’m overwhelmed. My business is really taking off.  I have more work than I can do and I can’t find good help.  I’m so afraid I can’t do it all and will let people down! My biggest challenge is…

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